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One-On-One Personal Training

Personal training services are designed for men and women of all ages and fitness levels. Terrina will give you a personalized exercise session tailored to meet your own unique health and fitness goals. If you are unsure of your goals, she can help you set them and get you started on a program that is right for you.

Terrina and Client One on One with Terrina removes all the guesswork from your workout. All you need to do is show up for your appointment with your workout gear and Terrina will coach you through a time-efficient program that will produce maximum results.

As you improve, Terrina will continue to adapt your workouts and continuously consult with you regarding your likes, dislikes and level of satisfaction regarding your training sessions.

One-on-One Personal Training can be performed in a gym setting, in the comfort and convenience of your own home, or depending on the season…the great outdoors! For more information, please contact Terrina Mason today!

Mike“I began working out with Terrina over 3 years ago. My problem was, I was 46 years old, out of shape and I did not know where to start. I was intimidated by the gym environment and for me, time was a very precious commodity. Calling Terrina however would prove to be the right decision!”

“I now maintain a regular exercise schedule of 3 one-hour sessions per week. In that hour, Terrina will push you very hard, but in a very fun and supportive atmosphere, which has allowed me to make the most of the limited time I have available. My results have included lower blood pressure, the loss of that nagging guilt I had for not getting any regular exercise and just feeling better about myself.”

“Terrina is very experienced and skilled at what she does, she can work with anyone, no matter where you are starting from. So make that call and you can start feeling better about yourself. You won't regret it!”

Mike McCormack

Girl on Bosu Ball Man with Weights Woman with Weights

Living Active Fitness & Massage
Tel: 1-604-795-0342
Email: info@livingactivefitness.com

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