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Terrina N. Mason - My Story

Terrina Mason and Daughter In 1997, while organizing the BC Games for Athletes with a Disability, I had the misfortune of being rear-ended, at a high speed, while exiting the highway. This began an on again, off again 2 year rehabilitation program at Fraser Valley Orthopedics & Sports Therapy. And although rehab was beneficial, I ended up with a permanent low back injury to L3, L4, L5 and the Sacroiliac Joint and a not so healthy 180 pounds. The owners of FV Orthopedic encouraged me to work within the health & fitness industry, so, following the birth of my daughter in 1999, at 215 pounds, I hired a Personal Trainer and began my education in fitness. Even though I live with a permanent injury, getting hurt in that car accident was quite simply "a blessing"" for it has changed my life. Fitness can change your life too.

With the goal of offering my clients the most up-to-date personal training services, I have continued my education in health and fitness yearly. In the spring of 2012, I decided to expand my services by offering massage treatments which "marries" well with personal training. In the fall of 2013, I completed an accelerated program with an Honors Diploma. Achieving balance in life is a goal for most of us...and my new studio "The Oasis" offers clients the opportunity to unwind, relax and feel rejuvenated.

Whether it's for personal training sessions or massage treatments, when it comes to my clients my personal goal remains the same "To assist clients in managing their quality of life by focusing on their personal health and wellness". I look forward to working with you and assisting you in achieving your health & fitness goals.
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Personal Training Services Celtic Scroll Menu bar

Terrina At Work
•One-on-One Personal Training
•Partner Personal Training
•Indoor Boot Camp
•Outdoor Boot Camp
•Sports Specific Conditioning
•Nordic Pole Walking
•Prenatal & Postpartum Fitness
•Gliding
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Client Working Out
See us in action:
•Nordic Pole
•Work Outs
•Indoor Boot Camp
•Outdoor Boot Camp

Massage Services Celtic Scroll Menu Bar

Oasis
•Massage Treatments
•Aromatherapy Synergy Essential Oils
•Oasis Studio Picture Gallery

I have been a massage client of Terrina's for about 18 months and would highly recommend her massage treatments to anyone. I have greatly benefited from the treatment in both my mobility and endurance. Rick S.

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Testimonials Celtic Scroll Menu Bar

"Just wanted to say thank you for everything that you have done for me this past year! You have helped me more than you know. Thanks for the laughs, the fun, the workouts, and the friendship and for helping me find 'me' again! Love ya!" Katie, Abbotsford Police Dept.

"Terrina is very motivating and doesn't let you quit! She is great fun to work with and doesn't mind if you complain a little bit!" Cindy F.

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Living Active Fitness & Massage
Tel: 1-604-795-0342
Email: info@livingactivefitness.com


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